The Untroubled Mind, Herbert J. Hall [best free ebook reader for android TXT] 📗
- Author: Herbert J. Hall
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SELF-CONTROL
Who daily conquers them anew.
Goethe.
A good many writers on self-control and kindred subjects insist that we shall conscientiously and consciously govern our mental lives. They say, “You must get up in the morning with determination to be cheerful.” They insist that in spite of annoyance or trouble you shall keep a smiling face, and affirm to yourself over and over again the denial of annoyance.
I do not like this kind of self-control. I wish I could admire it and approve it, but I find I cannot because it seems to me self-conscious and superficial. It is better than nothing and unquestionably adds greatly to the sum of human happiness. But I do not think we ought to be cheerful if we are consumed with trouble and sorrow. The fact is we ought not to be for long beyond a natural cheerfulness that comes from the deepest possible sources. While we are sad, let us be so, simply and naturally; but we must pray that the light may come to us in our sorrow, that we may be able soon and naturally to put aside the signs of mourning.
The person who thinks little of his own attitude of mind is more likely to be well controlled and to radiate happiness than one who must continually prompt himself to worthy thoughts. The man whose heart is great with understanding of the sorrow and pathos of life is far more apt to be brave and fine in his own trouble than one who must look to a motto or a formula for consolation and advice. Deep in the lives of those who permanently triumph over sorrow there is an abiding peace and joy. Such peace cannot come even from ample experience in the material world. Despair comes from that experience sometimes, unless the heart is open to the vital spirit that lies beyond all material things, that creates and renews life and that makes it indescribably beautiful and significant. Experience of material things is only the beginning. In it and through it we may have experience of the wider life that surrounds the material.
Our hearts must be opened to the courage that comes unbidden when we feel ourselves to be working, growing parts of the universe of God. Then we shall have no more sorrow and no more joy in the pitiful sense of the earth, but rather an exaltation which shall make us masters of these and of ourselves. We shall have a sympathy and charity that shall need no promptings, but that flow from us spontaneously into the world of suffering and need.
Beethoven was of a sour temper, according to all accounts, but he wrote his symphonies in the midst of tribulations under which few men would have worked at all. When we have felt something of the spirit that makes work inevitable, it will be as though we had heard the eternal harmonies. We shall write our symphonies, build our bridges, or do our lesser tasks with dauntless purpose, even though the possessions that men count dear are taken from us. Suppose we can do very little because of some infirmity: if that little has in it the larger inspiration, it will be enough to make life full and fine. The joy of a wider life is not obtainable in its completeness; it is only through a lifetime of service and experience that we can approach it. That is the proof of its divine origin—its unattainableness. “God keep you from the she wolf and from your heart’s deepest desire,” is an old saying of the Rumanians. If we fully obtain our desires, we prove their unworthiness. Does any one suppose that Beethoven attained his whole heart’s desire in his music? He might have done so had he been a lesser man. He was not a cheerful companion. That is unfortunate, and shows that he failed in complete inspiration and in the ordinary kind of self-control. He was at least sincere, and that helped not a little to make him what he was. I would almost rather a man would be morose and sincere than cheerful from a sense of duty.
Our knowledge of the greater things of life must always be substantiated and worked out into realities of service, or else we shall be weak and ineffective. The charity that balks at giving, reacts upon a man and deadens him. I am always insisting that we must not live and serve through a sense of duty, but that we must find the inspiration first. It is better to give ourselves to service not for the sake of finding God, but because we have found Him and because our souls have grown in the finding until we cannot help giving. If we have grown to such a stature we shall be able to meet sorrow and loss bravely and simply. We shall feel for ourselves and for others in their troubles as Forbes Robertson did when he wrote to his friend who had met with a great loss: “I pray that you may never, never, never get over this sorrow, but through it, into it, into the very heart of God.” All this is very unworldly, no doubt, and yet I will venture the assertion that such a standard and such a method will come nearer to the mark of successful and well-controlled living than the most carefully planned campaign of duty. If we plan to make life fine, if we say, in effect, “I will be good and cheerful, no matter what happens,” we are beginning at the wrong end. We may be able to work back from our mottoes to real living, but the chances are we shall stop somewhere by the way, too confused and uncertain to go on. Self-control, at its best, is not a conscious thing. It is not well that we should try to be good, but that we should so dignify our lives with the spirit of good that evil becomes well-nigh impossible to us.
VIIITHE LIGHTER TOUCH
Wending late home,
As it passed my window
Whistled itself a tune.
Emily Dickinson.
I have never seen good come from frightening worriers. It is no doubt wise to speak the truth, but it seems to me a mistake to say in public print or in private advice that worry leads to tragedies of the worst sort. No matter how hopeful we may be in our later teaching about the possibilities of overcoming worry, the really serious worrier will pounce upon the original tragic statement and apply it with terrible insistence to his own case.
I would not minimize the seriousness of worry, but I am convinced that we can rarely overcome it by direct voluntary effort. It does not go until we forget it, and we do not forget it if we are always trying consciously to overcome it. We worriers must go about our business—other business than that of worry.
Life is serious—alas, too serious—and full enough of pathos. We cannot joke about its troubles; they are real. But, at least, we need not magnify them. Why should we act as though everything depended upon our efforts, even the changing seasons and the blowing winds? No doubt we are responsible for our own acts and thoughts and for the welfare of those who depend upon us. The trouble is we take unnecessary responsibilities so seriously that we overreach ourselves and defeat our own good ends.
I would make my little world more blessedly careless—with an abandon that loves life too much to spoil it with worry. I would cherish so great a desire for my child’s good that I could not scold and bear down upon him for every little fault, making him a worrier too, but, instead, I would guide him along the right path with pleasant words and brave encouragement. The condemnation of faults is rarely constructive.
We had better say to the worriers, “Here is life; no matter what unfortunate things you may have said or done, you must put all evil behind you and live—simply, bravely, well.” The greater the evil, the greater the need of forgetting. Not flippantly, but reverently, leave your misdeeds in a limbo where they may not rise to haunt you. This great thing you may do, not with the idea of evading or escaping consequences, but so that past evil may be turned into present and future good. The criminal himself is coming to be treated this way. He is no longer eternally reminded of his crime. He is taken out into the sunshine and air and is given a shovel to dig with. A wonderful thing is that shovel. With it he may bury the past and raise up a happier, better future. We must care so much to expiate our sins that we are willing to neglect them and live righteously. That is true repentance, constructive repentance.
We cannot suddenly change our mental outlook and become happy when grief has borne us down. “For the broken heart silence and shade,”—that is fair and right. I would say to those who are unhappy, “Do not try to be happy, you cannot force it; but let peace come to you out of the great world of beauty that calmly surrounds our human suffering, and that speaks to us quietly of God.” Genuine laughter is not forced, but we may let it come back into our lives if we know that it is right for it to come.
We have all about us instances of the effectiveness of the lighter touch as applied to serious matters. The life of the busy surgeon is a good example. He may be, and usually is, brimming with sympathy, but if he were to feel too deeply for all his patients, he would soon fail and die. He goes about his work. He puts through a half-dozen operations in a way that would send cold shivers down the back of the uninitiated. And yet he is accurate and sure as a machine. If he were to take each case upon his mind in a heavy, consequential way, if he were to give deep concern to each ligature he ties, and if he were to be constantly afraid of causing pain, he would be a poor surgeon. His work, instead of being clean and sharp, would suffer from over-conscientiousness. He might never finish an operation for fear his patient would bleed to death. Such a man may be the reverse of flippant, and yet he may actually enjoy his somber work. Cruel, bloodthirsty? Not at all. These men—the great surgeons—are as tender as children. But they love their work, they really care very deeply for their patients. The successful ones have the lighter touch and they have no time for worry.
Sometimes we wish to arouse the public conscience. Do the long columns of figures, the impressive statistics, wake men to activity? It is rather the keen, bright thrust of the
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