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Olea europaea

Onion – Allium cepa

Turnip – Brassica rapa

Peat moss – Sphagnum

Walnut – Juglans regia

Pine. Stone Pine (nuts) – Pinus pinea

Wheat germ oil – Triticum durum

Pomegranate – Punica granatum

Chapter 4: Stop Sneezes

Walnut – Juglans regia

And Sniffles and Stifle a Cold

Chapter 3: A Healthy Spirit

Anise – Pimpinella anisum

Lives in a Healthy Body

Apple – Malus domestica

Almond, almond oil – Amygdalis dulcis

Beet – Beta vulgaris

Apple – Malus domestica

Birch – Betula alba

Apricot (dried, or apricot kernel oil)

Black currant – Ribes nigrum

–Prunus armeniaca

Black elder, elderberry – Sambucus nigra

Beet – Beta vulgaris

Black elder, Siberian elder – Sambucus

Black tea – Camellia sinensis

nigra

Burdock – Arctium lappa

Blackthorn – Prunus spinosa

Cabbage – Brassica oleracea

Bogbean – Menyanthes trifoliata

Calendula – Calendula officinalis

Buckthorn – Rhamnus frangula

Chamomile – Matricaria chamomilla/

Calendula – Calendula officinalis

M. recutita

Carrot – Daucus carota

276 ^ Mama’s Home Remedies

Centaury (an old World herb)

Vanilla (extract) – Vanilla planifolia

– Centaurium erythraea

White oak – Quercus alba

Chamomile – Matricaria chamimilla/

Wild marjoram – Origanum vulgare

M. recutita

Willow – Salix alba

Cherry – Prunus cerasus

Wood betony – Betonica officinalis

Coltsfoot – Tussilago farfara

(in Europe used to treat about 30

Elecampane – Unula helenium

diseases. W.b. is not commonly

English oak – Quercus robur

used in the U.S.A.)

Fennel – Foeniculum officinale

Feverfew – Tanacetum parthenium

Chapter 5:

Garlic – Allium sativum

A Sickness of the 21st Century

German golden locks – Gnaphalium

Agrimony –Agrimonia eupatoria

avenarium

Apple – Malus domestica

Greater celandine – Chelidonium majus

Apricot – Prunus armeniaca

Hawthorn – Crataegus monogyna/

Birch – Betula verrucosa

C. laevigata

Black currant – Ribes nigrum

Heartsease – Viola tricolor

Black tea – Camelia sinensis

Lemon – Citrus limon

Blueberry – Vaccinium vitis idaea

Licorice – Glycyrrhiza glabra

Burdock – Arctium lappa

Linden – Tilia europea

Cabbage – Brassica oleracea

Lungwort – Pulmonaria officinalis

Calendula (pot marigold) – Calendula

Marsh cudweed – Gnaphalium uliginosum

officinalis

Marshmallow – Althaea officinalis

Carrot – Daucus carota

Mint – Mentha

Celery – Apium graveolens

Mullein – Verbascum thapsus

Chamomile – Matricaria chamomilla/

Nettle (stinging) – Urtica dionica

M.recutita

Oat straw – Avena sativa

Cherry – Prunus cerasus

Onion – Allium cepa

Coffee – Coffea arabica

Orange – Citrus aurantium

Corn silk – Zea mays

Peppermint – Mentha piperita

Cranberry – Vaccinium oxycoccus

Poppy – Papaver rhoeas

Dandelion – Taraxacum officinale

Potato – Solanum tuberosum

Duckweed (aquatic plant) – Lemna minor

Raspberry – Rubus idaeus

Eyebright – Euphrasia officinalis

Red bilberry – Vaccinium myrtillis

Garlic – Allium sativum

Rose hips – Rosa canina

Gooseberry – Ribes glossularia

Sage – Salvia officinalis

Greater celandine – Chelidonium majus

St. John’s Wort – Hypericum perforatum

Heartsease – Viola tricolor

Strawberry – Fragaria vesca

Hops – Humulus lupulus

Sunflower oil – Helianthus annuus

Horsetail – Equisetum arvense

Sweet brier, Eglantine –Rosa rubiginosa

Jasmine – Jasminum officinale

Tangerine – Citrus reticulata

Lemon –Citrus limon

Thyme – Thymus

Motherwort – Leonurus cardiaca

Nature’s Green Clinic: Useful Herbs, Plants, Fruits and Vegetables @ 277

Mountain Ash – Sorbus

Pine – Pinus sylvestris/ Pinus cembra

Nettle – Urtica dionica

Quince – Cydonia oblongata

Oak (bark) – Quercus robur

Rose – Rosa centifolia, Rosa damascena

Oat – Avena sativa

Rose hip – Rosa canina

Olive(oil) – Olea europaea

Rye – Secale cereale

Onion – Allium cepa

Sage – Salvia officinalis

Orange – Citrus aurantium

Strawberry – Fragaria vesca

Parsley – Petroselinum crispum

Thyme – Thymus vulgaris

Passionflower – Passiflora incarnata

Wheat bran – Triticum durum

Peony – Paeonia officinalis

Wild marjoram – Origanum vulgare

Peppermint – Mentha piperita

Yarrow – Achillea millefolium

Rose hips – Rosa canina

Self-Heal – Prunella vulgaris

Chapter 7: Clever Remedies

St. John’s Wort – Hypericum perforatum

to Outsmart Headaches

Strawberry – Fragaria vesca

Black currant – Ribes nigrum

Valerian – Valeriana officinalis

Black radish – Raphanus sativus

Yarrow – Achillea millefolium

Black tea – Camellia sinensis

Chapter 6: Ourselves, Our Children,

Burdock – Arctium lappa

Allergens, and Happy Cells

Cabbage – Brassica oleracea

Calendula – Calendula arvensis

Agrimony – Agrimonia eupatoria

Calendula – Calendula officinalis

Apple – Malus domestica

Carrot – Daucus carota

Birch – Betula verrucosa

Chamomile – Matricaria chamomilla

Black currant – Ribes nigrum

Cherry – Prunus cerasus

Burdock (root) – Arctium lappa

Cinnamon – Cinnamomum verum

Calendula – Calendula officinalis

Cinnamon – Cinnamomum zeylanicum

Chamomile – Matricaria recutita

Clover – Trifolium pratense

Cherry – Prunus cerasus

Coffee – Coffea arabica

Cranberry – Vaccinium oxycoccus

Coltsfoot – Tussilago farfara

Dandelion (root) – Taraxacum officinale

Cranberry – Vaccinium oxycoccus

Elecampane – Unula helenium

Dandelion – Taraxacum officinale

Gentian – Gentiana lutea

Dill – Anethum graveolens

Gooseberries – Ribes glossularia

Elder – Sambucus nigra

Heartsease – Viola tricolor

Elecampane – Unula helenium

Horsetail – Equisetum arvense

Evening primrose/ Oenothera biennis)

Juniper – Juniperus communis

Feverfew – Tanacetum parthenium

Licorice – Glycyrrhiza glabra

Garlic –Allium sativum

Licorice – Glycyrrhiza spp.

Geranium – Pelargonium

Nettle – Urtica dionica

Ginseng – Panax

Oak – Quercus robur

Green bean – Phaseolus vulgaris

Oat – Avena sativa

Green tea – Camellia sinensis

Peppermint – Mentha piperita

Hawthorn – Crataegus monogyna

278 ^ Mama’s Home Remedies

Horehound (leaves and young shoots)

Coffee – Coffea arabica

– Marrubium vulgare

Cranberry – Vaccinium oxycoccus

Horsetail – Equisetum arvense

Dill – Anethum graveolens

Jasmine – Jasminum officinale

Elder – Sambucus nigra

Lavender – Lavandula officinalis

Elder (red berries) – Sambucus racemosa

Lemon – Citrus limon

Elecampane – Unula helenium

Lemon balm – Melissa officinalis

Fennel – Foeniculum vulgare

Lime – Citrus aurantifolia

Grape – Vitis vinifera

Linden – Tilia europea

Hawthorn – Crataegus oxyacantha

Mint

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