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causes and in their purpose. From the foregoing description of inflammation it will have become clear that they are also uniform in their pathological development. The uniformity of acute inflammatory processes becomes still more apparent when we follow them through their five succeeding stages, that is: Incubation, Aggravation, Destruction, Abatement and Reconstruction, as illustrated in the following diagram:

I. Incubation. The first section of the diagram corresponds to the period of Incubation, the time between the exposure to an infectious disease and its development. This period may last from a few minutes to a few days, weeks, months or even years.

During this stage morbid matter, poisons, microorganisms and other excitants of inflammation gather and concentrate in certain parts and organs of the body. When they have accumulated to such an extent as to interfere with the normal functions or to endanger the health and life of the organism, the life forces begin to react to the obstruction or threatening danger by means of the inflammatory processes before described.

II. Aggravation. During the period of Aggravation the battle between the phagocytes and Nature’s antitoxins on the one hand, and the poisons and microorganisms of disease on the other hand, gradually progresses, accompanied by a corresponding increase of fever and inflammation, until it reaches its climax, marked by the greatest intensity of feverish symptoms.

III. Destruction. This battle between the forces of disease and the healing forces is accompanied by the disintegration of tissues due to the accumulation of exudates, to pus formation, the development of abscesses, boils, fistulas, open sores, etc., and to other morbid changes. It involves the destruction of phagocytes, bacteria, blood vessels, and tissues just as a battle between contending human armies results in loss of life and property.

The stage of Destruction ends in crisis, which may be either fatal or beneficial. If the healing forces of the organism are in the ascendancy, and if they are supported by right treatment which tends to build up the blood, increase the vitality and promote elimination, then the poisons and the microorganisms of disease will gradually be overcome, absorbed or eliminated and, by degrees, the tissues will be cleared of the debris of the battlefield.

IV. Abatement. The absorption and elimination of exudates, pus, etc., take place during the period of abatement. It is accompanied by a gradual lowering of temperature, pulse rate and the other symptoms of fever and inflammation.

V. Resolution or Reconstruction. When the period of Abatement has run its course and the affected areas have been cleared of the morbid accumulations and obstructions, then, during the fifth stage of inflammation, the work of rebuilding the injured parts and organs begins. More or less destruction has taken place in the cells and tissues, the blood vessels and organs of the areas involved. These must now be reconstructed, and this last stage of the inflammatory process is, therefore, in a way the most important. On the perfect regeneration of the injured parts depends the final effect of the acute disease upon the organism.

If the inflammation has been allowed to run its course through the different stages of acute activity and the final stage of Reconstruction, then every acute disease, whatever its name and description may be, will prove beneficial to the organism because morbid matter, foreign bodies, poisons and microorganisms have been eliminated from the system; abnormal and diseased tissues have been broken down and built up again to a purer and more normal condition.

As it were, the acute disease has acted upon the organism like a thunderstorm on the sultry, vitiated summer air. It has cleared the system of impurities and destructive influences, and reestablished wholesome, normal conditions. Therefore acute diseases, when treated in harmony with Nature’s intent, always prove beneficial.

If, however, through neglect or wrong treatment, the inflammatory processes are not allowed to run their natural course, if they are checked or suppressed by poisonous drugs, the ice bag or surgical operations, or if the disease conditions in the system are so far in the ascendancy that the healing forces cannot react properly, then the constructive forces may lose the battle and the disease may take a fatal ending or develop into chronic ailments.

Suppression During the First

Two Stages of Inflammation

It may be suggested that suppression during the stages of Incubation and Aggravation need not have fatal consequences if followed by natural living and eliminative treatment. To this I would reply: “Such procedure always involves the danger of concentrating the disease poisons in vital parts and organs, thus laying the foundation for chronic destructive diseases.”

Furthermore, it is not at all necessary to suppress inflammatory processes by poisonous drugs and other unnatural means, because we can easily and surely control them and keep them from becoming dangerous by our natural means of treatment.

I shall now endeavor to prove and to illustrate the foregoing theoretical expositions by following the development of various diseases through the five stages of inflammation. I shall first take up the commonest of all forms of disease, the cold.

Catching a Cold

According to popular opinion, the catching of colds is responsible for the greater portion of human ailments. Almost daily I hear from patients who come for consultation: All my troubles date back to a cold I took at such and such a time, etc. Then I have to explain that colds are not taken suddenly and from without but that they come from within, that their period of Incubation may have extended over months or years, that a clean, healthy body possessed of good vitality cannot take cold under the ordinary thermal conditions congenial to human life, no matter how sudden the change in temperature.

At first glance, this may seem to be contrary to common experience as well as to the theory and practice of medical science. But let us follow the development of a cold from start to finish. This will throw some light on the question as to whether it can be caught, or whether it develops slowly within the organism; also whether this development or incubation may extend over a long period of time.

Taking cold may be caused by chilling of the surface of the body or part of the body. In the chilled portions of the skin the pores close, the blood recedes into the interior, and as a result of this the elimination of poisonous gases and exudates through these portions of the skin is suppressed.

This catching a cold through being exposed to a cold draft, through wet clothing, etc., is not necessarily followed by more serious consequences. If the system is not too much encumbered with morbid matter and if kidneys and intestines are in fairly good working order, these organs will take care of the extra amount of waste and morbid materials in place of the temporarily inactive skin and eliminate them without difficulty. The greater the vitality and the more normal the composition of the blood, the better the system will react in such an emergency and throw off the morbid matter which failed to be eliminated through the skin.

If, however, the organism is already overloaded with waste and morbid materials, if the bowels and the kidneys are already weakened and atrophied through continued overwork and overstimulation, if, in addition to this, the vitality has been lowered through excesses or overexertion and the vital fluids are in an abnormal condition, then the morbid matter thrown into the circulation by the chilling and temporary inactivity of the skin cannot find an outlet through the regular channels of elimination and endeavors to escape by way of the mucous linings of the nasal passages, the throat, bronchi, stomach, bowels and genitourinary organs.

The waste materials and poisonous exudates which are being eliminated through these internal membranes cause irritation and congestion, and thus produce the well-known symptoms of inflammation and catarrhal elimination: sneezing (coryza), cough, expectoration, mucous discharges, diarrhea, leucorrhea [vaginal discharge], etc. In other words, these so-called colds are nothing more or less than different forms of vicarious elimination. The membranous linings of the internal organs are doing the work for the inactive, sluggish and atrophied skin, kidneys and intestines. The greater the accumulation of morbid matter in the system, the lower the vitality, and the more abnormal the composition of the blood and lymph, the greater will be the liability to the catching of colds.

What is to be gained by suppressing the different forms of catarrhal elimination with cough and catarrh cures containing opiates, astringents, antiseptics, germkillers and antipyretics? Is it not obvious that such a procedure interferes with Nature’s purifying efforts, that it hinders and suppresses the inflammatory processes and the accompanying elimination of morbid matter from the system? Worst of all, that it adds drug poisons to disease poisons?

Such a course can have but one result, namely the changing of Nature’s cleansing and healing efforts into chronic disease.

From the foregoing it will have become clear that the cause of a cold lies not so much in the cold draft, or the wet feet, as in the primary causes of all disease: lowered vitality, deterioration of the vital fluids and the accumulation of morbid matter and poisons in the system.

The incubation period of the cold may have extended over many years or over an entire lifetime.

What, then, is the natural cure for colds? There can be but one remedy: increased elimination through the proper channels. This is accomplished by judicious dieting and fasting, and through restoring the natural activity of the skin, kidneys and bowels by means of wet packs, cold sprays and ablutions, sitz baths, massage, chiropractic or osteopathic manipulation, homeopathic remedies, exercise, sun and air baths and all other methods of natural treatment that save vitality, build up the blood on a normal basis and promote elimination without injuring the organism.

Suppression During the Third

Stage of Inflammation

Should the inflammatory processes be suppressed during the stage of Destruction, the results would be still more serious and far-reaching. We have learned that during this stage the affected parts and organs are involved in more or less disintegration. They are filled with morbid exudates, pus, etc., which interfere with and make impossible normal nutrition and functioning. If suppression takes place during this stage, it is obvious that the affected areas will be left permanently in a condition of destruction.

Here is an illustration from practical life: Suppose necessary changes and repairs have to be made in a house. Workmen have torn down the partitions, hangings, wallpaper, etc. At this stage of the proceedings the owner discharges the workmen and the house is left in a condition of chaos. Surely, this would not be rational. It would leave the house unfit for habitation. But such a procedure would correspond exactly to the suppression of inflammatory diseases during the stage of Destruction. This also leaves the affected organs permanently in an abnormal, diseased condition.

That accounts for the mysterious sequelae or chronic aftereffects which so often follow drug-treated acute diseases. I have traced numerous cases of chronic affections of the lungs and kidneys, of infantile paralysis and of many other chronic ailments to such suppression. In the following I shall describe a typical case, which came under our care and treatment a few years ago.

Suppression by Means of the Ice Bag

A few years ago several gentlemen of Greek nationality called on me with the request that I visit a friend of theirs who had been lying sick for about two months in one of our great West Side [Chicago] hospitals. On investigation I found that the patient had entered the hospital suffering from a mild case of pneumonia. The doctors of the institution had ordered ice packs. Rubber sheets filled with ice were applied to the chest and other parts of the body. This had been done for several weeks until the fever subsided.

As a matter of fact, ice is more suppressive

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