Author's e-books - healthy. Page - 1

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This course teaches you how to lose weight without the customary calorie counting that is often the basis of most weight loss diets. To be sure, low-calorie diets are too fast but it is a well known fact that they pose special hardships and gains are hard to sustain. Composed of 10 chapters, this course provides you with greater understanding of the needs of your body and how this knowledge help you follow a diet that induces weight loss and sustains your gains without effort.

Easy steps to get started on weight loss. You will be surprised that little things you can do can make a big difference in attaining your weight loss goals.

I guide you through the path to healthy living as I recount my own personal journey from 400+ pounds and nearly dead to healthy and happy. It was a long hard road, but I made it, and so can you.

We human are just only as tiny as dust on earth. Life is fragile, variable, helpless sometimesssssss....... Still, we have to put our hearts at the right place and a sense of justice ALWAYSSSSSSS Hope to see a better human nature on earth !!!!!!!

This course teaches you how to lose weight without the customary calorie counting that is often the basis of most weight loss diets. To be sure, low-calorie diets are too fast but it is a well known fact that they pose special hardships and gains are hard to sustain. Composed of 10 chapters, this course provides you with greater understanding of the needs of your body and how this knowledge help you follow a diet that induces weight loss and sustains your gains without effort.

Easy steps to get started on weight loss. You will be surprised that little things you can do can make a big difference in attaining your weight loss goals.

I guide you through the path to healthy living as I recount my own personal journey from 400+ pounds and nearly dead to healthy and happy. It was a long hard road, but I made it, and so can you.

We human are just only as tiny as dust on earth. Life is fragile, variable, helpless sometimesssssss....... Still, we have to put our hearts at the right place and a sense of justice ALWAYSSSSSSS Hope to see a better human nature on earth !!!!!!!