Dialogues, Seneca [best motivational books of all time TXT] 📗

to get rid of the weariness which he had contracted during the whole day. Some rest in the middle of the day, and reserve some light occupation for the afternoon. Our ancestors, too, forbade any new motion to be made in the Senate after the tenth hour. Soldiers divide their watches, and those who have just returned from active service are allowed to sleep the whole night undisturbed. We must humour our minds and grant them rest from time to time, which acts upon them like food, and restores their strength. It does good also to take walks out of doors, that our spirits may be raised and refreshed by the open air and fresh breeze: sometimes we gain strength by driving in a carriage, by travel, by change of air, or by social meals and a more generous allowance of wine: at times we ought to drink even to intoxication, not so as to drown, but merely to dip ourselves in wine: for wine washes away troubles and dislodges them from the depths of the mind, and acts as a remedy to sorrow as it does to some diseases. The inventor of wine is called Liber, not from the licence which he gives to our tongues, but because he liberates the mind from the bondage of cares, and emancipates it, animates it, and renders it more daring in all that it attempts. Yet moderation is wholesome both in freedom and in wine. It is believed that Solon and Arcesilaus used to drink deep. Cato is reproached with drunkenness: but whoever casts this in his teeth will find it easier to turn his reproach into a commendation than to prove that Cato did anything wrong: however, we ought not to do it often, for fear the mind should contract evil habits, though it ought sometimes to be forced into frolic and frankness, and to cast off dull sobriety for a while. If we believe the Greek poet, “it is sometimes pleasant to be mad”; again, Plato always knocked in vain at the door of poetry when he was sober; or, if we trust Aristotle, no great genius has ever been without a touch of insanity. The mind cannot use lofty language, above that of the common herd, unless it be excited. When it has spurned aside the commonplace environments of custom, and rises sublime, instinct with sacred fire, then alone can it chant a song too grand for mortal lips: as long as it continues to dwell within itself it cannot rise to any pitch of splendour: it must break away from the beaten track, and lash itself to frenzy, till it gnaws the curb and rushes away bearing up its rider to heights whither it would fear to climb when alone.

I have now, my beloved Serenus, given you an account of what things can preserve peace of mind, what things can restore it to us, what can arrest the vices which secretly undermine it: yet be assured, that none of these is strong enough to enable us to retain so fleeting a blessing, unless we watch over our vacillating mind with intense and unremitting care.

On Providence

To Lucilius.

I

You have asked me, Lucilius, why, if the world be ruled by providence, so many evils befall good men? The answer to this would be more conveniently given in the course of this work, after we have proved that providence governs the universe, and that God is amongst us: but, since you wish me to deal with one point apart from the whole, and to answer one replication before the main action has been decided, I will do what is not difficult, and plead the cause of the gods. At the present time it is superfluous to point out that it is not without some guardian that so great a work maintains its position, that the assemblage and movements of the stars do not depend upon accidental impulses, or that objects whose motion is regulated by chance often fall into confusion and soon stumble, whereas this swift and safe movement goes on, governed by eternal law, bearing with it so many things both on sea and land, so many most brilliant lights shining in order in the skies; that this regularity does not belong to matter moving at random, and that particles brought together by chance could not arrange themselves with such art as to make the heaviest weight, that of the Earth, remain unmoved, and behold the flight of the heavens as they hasten round it, to make the seas pour into the valleys and so temper the climate of the land, without any sensible increase from the rivers which flow into them, or to cause huge growths to proceed from minute seeds. Even those phenomena which appear to be confused and irregular, I mean showers of rain and clouds, the rush of lightning from the heavens, fire that pours from the riven peaks of mountains, quakings of the trembling Earth, and everything else which is produced on Earth by the unquiet element in the universe, do not come to pass without reason, though they do so suddenly: but they also have their causes, as also have those things which excite our wonder by the strangeness of their position, such as warm springs amidst the waves of the sea, and new islands that spring up in the wide ocean. Moreover, anyone who has watched how the shore is laid bare by the retreat of the sea into itself, and how within a short time it is again covered, will believe that it is in obedience to some hidden law of change that the waves are at one time contracted and driven inwards, at another burst forth and regain their bed with a strong current, since all the while they wax in regular proportion, and come up at their appointed day and hour greater or less, according as the moon, at whose pleasure