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social and moral doctrine, which are rooted in Holy Scripture, and offer true liberation by guiding all people of good will to live in love and truth.

If you are looking around for a rock to hold onto as the flood waters rise and currents seem to pull you away, know that you have it in the One, Holy, Catholic Church. Avail yourself of God’s mercy in the Sacrament of Penance and in His body and blood, soul and divinity in the Blessed Sacrament. Choose from among the many devotions available to the faithful and make your faith central to your life, and invite others to do the same. Be an example of joyful and intelligent faith, and a source of strength for your family and all whom you meet.

Don’t be afraid! Live with courage, faith, hope and love.

 

 

 

 

Chapter 7 - Take Action

 Now is the time

Now is the moment

 Now is the time

Now is the moment

 

 

 Now is the time

Now is the moment

 

 

 

 

It's time to take a step if you can't start watching motivational videos 

 

 

Youtube Channels like those have plenty of material:

 

Subscribe to these chanels

 

1) Video Advice:

https://www.youtube.com/channel/UCAwylBbx8RiRD3VsaYdwNTw

 

 

2) Fearless Soul:

https://www.youtube.com/channel/UC0nOQ1R3Z-vRO7K6g-W7Jkg

 

3) Team Fearless:

https://www.youtube.com/channel/UCf9_s9ii6BZ-klpgmtIi3WQ

 

4) Motivation2Study:

https://www.youtube.com/channel/UC8PICQUP0a_HsrA9S4IIgWw

 

5) Epsilon:

https://www.youtube.com/channel/UClGJIdImwPi_ipKegiRBI8Q

 

6) Healthy Mind:

https://www.youtube.com/channel/UC6iG9q4_TrDAEmNroL3yIvw

 

7) The Difference

https://www.youtube.com/channel/UC17AbFNLBAvbc-43hM_Ybvw

 

8) Basquiat Picasso

https://www.youtube.com/channel/UCORp0Fxa5lHFuZfLHxfeLuQ

 

9) MulliganBrothers

https://www.youtube.com/user/mulliganbrother

 

 

 

10) Prince Ea

https://www.youtube.com/user/thamagicsho2003

 

 

Also and my Youtube Channel

 

 

11) Vonder Gong
https://www.youtube.com/channel/UCtw__4ra3oHhIB5KHbK-opA

 

Twitter:

https://twitter.com/GordanFreem

 

 

 

 

 

 

Chapter 8 - No More Excuses!

Stop with the excuses, you always say to yourself excuses...

 

 

I was like you

 

 

"I won't do that... because now I am not in the mood."

"I won't do that... because here I have plenty of obstacles."

"Give me one more chance... next time I am going to do it."

"Not now... later..."

"It's not big deal I really don't need it..."

"I won't do it... I done it once... I can't do it one more time."

"It's enough..."

...

As far you go as more reasons come in your mind and you start  nourishing all this thoughts... by taking your time not in action but in theory saying

 

stupid stuff like

 

 

1. "I won't do that... because now I am not in the mood."  - This thought willl put you

like

- My mom said... "BYEEEEEEEE..." - IT REALLY CHILDISH THING THIS ZEROES MY CONFIDENCE

 

Reasons could be as shitty as this one... 

- Your mother could make you feel like piece of shit

- Your friends will make you feel piece of shit - BUT FRIENDS MAKING YOUR PIECE Of shit.. means that... they are your enemy

- You start saying that it's time for school... no time for girls

- Then school finish you are going home... you see a cute girl and you say...

"Okay tomorrow... I am going to do it..."

"Tomorrow... goes in another tomorrow... the other in other in and other... and so on..."

- YOu stop yourself just from stupid reasons...

- you say "Now is time for home."

- You don't stop with excuses

 

you could say

 

"Too Much people."

"I look like a freak."

" I feel like a creep"

"It's too crowdy."

 

 

then it comes the moment in which you go in a deep stress

 

putting yourself down... down... a state of mind of an addict... in the end you end up here... 

 

- JUST GO AND READ THE TITLE OF THIS BOOK

What is it?

 

 

...

 

.......

 

 

 

 

 

......

 

 

 

 

 

 

 

.........

 

 

 

 

.....

 

 

You have plenty of time... better to clean up the mistakes... done playing and doing the same mistakes over and over

 

- This book isn't about dating

- This book isn't about how to get a woman

- This book isn't about how to get muscles

- This book isn't about chess. (I like chess... but still not so damn good to make such type of book.)

- This book isn't about tastes of food.

 

 

 

This book is about:

 

- How  you get in anxiety and depression

   - It's simple it's starts from denial and end ups in the dark room... with blue screen and what you really "fuck" is bunch of pixels.

 

You say to yourself

 

   - I... I don't need a girl... it feels great with porn.

 - I can do it and without them... I feel fine... without them.

 

then comes the examples... which go hand in hand

"he Said"... "She said"

 

- My uncle was a lone aka... single

- My father didn't got married until he got 30

- My mom says that there is plenty of time

 

 

even there is time of ... I want do it..., but

 

- What to say?

- How to start?

- Is that good?

- Are you sure?

- Then what?

 

 

and getting rejected

 

- Nothing, is more stressful than getting rejected

...

 

It makes your feel worse and + it adds few more minutes like 40 minutes or even 2-3 weeks... to get in the same mindset and start getting results.

 

 

no more excuses

 

 

Today is the day you give up the story
The story you made up,
About why you aren’t there yet.
The story you made up,
About why you can’t do it
The story you made up,
About why you are not good enough

Today you will give up that story!

Today there are NO EXCUSES
today I make the commitment!
Today I know I am the creator
The creator of my life experience
Today I know I DECIDE
I decide how I react to challenges
I don’t give up
I don’t give in!
I accept responsibility for my circumstances
I make NO EXCUSES
I FOCUS ON WHAT CAN BE DONE
and I MAKE THINGS HAPPEN!

no more excuses

Failures suffer setbacks and stop growing
Winners suffer setbacks and keep going!
When challenges appear I keep going!

When I look back at my life in 10 years I want to know I CHOSE MY LIFE, I didn’t settle for it.
When I look back, I will know that I made no excuses, and because of that I have no regrets.

NO EXCUSES!
NO PROCRASTINATION!
NO HESITATION!
NO DOUBT!
NO REGRETS!

IT’S TIME! To take my life to the NEXT LEVEL!
No more excuses. No hesitation.
I will reach my goal!
I BELIEVE! I BELIEVE!

Things aren’t always going to work out as planned. That’s life.
None of us can escape life’s challenges and hardships
What separates those who succeed and those who fail is how we RESPOND to life’s challenges.

The STRONG make NO EXCUSES.
I AM STRONG
YOU ARE STRONG.
WE MAKE NO EXCUSES!

No matter how hard it gets. We ask: ‘How can we use this?’
‘How can we win?’
WE WIN, BECAUSE WE MAKE NO EXCUSES!

 

 

 

....

 

 

......

 

 

 

I Made It

 

 

 

 

i made it, not because of a b or c
I made it because of ME!

I made it, not because I had no obstacles
Not because I suffer no setbacks,
Not because everything went right,
I made it despite the obstacles.
Despite the huge challenges.
I made it BECAUSE I GOT FIGHT!

I made it, not because I stepped on others to get there
I made it because I helped others.
Because I know the truth that lies in the statement: 
help enough people get what they want and the world will give you what you want.
Add value. Get rewarded.

I made it because the fire inside me was stronger than the storms outside of me

I made it, because of my appetite to learn and grow everyday.
I’m not content with OK-living
I’m not content with expectations of others
I’ve got my own expectations. 
I’ve got my own standards

!
I’m not OK with average!
I’ll leave that crap for someone else!
I expect more out of life, I deserve more and I will get more!

I made it because I made NO EXCUSES.
If something goes wrong ITS ALL ON ME!
ALL ON ME to find a solution!
All on me to find a way to win, REGARDLESS OF THE CIRCUMSTANCES

!

I made it.
You didn’t!
You made excuses.
I didn’t!
I grew.
You didn’t!
I sacrificed.
You didn’t!
You made excuses.
I didn’t!

I didn’t quit because YOU said i couldn’t make it.
I made it BECAUSE you said i couldn’t
I used your negativity as FUEL.
I made it DESPITE you.

I didn’t get lucky.
I made my own luck!
Only the successful will understand that
The weak believe in luck
The successful believe in whatever it F-N takes

I didn’t make it cause i had the magic pill!
I made it cause i was willing to kill!
Cause i got real
. Real with myself
.
Real with responsibility. 
Real with belief.
Real with work. HARD WORK!
Not talking
, but doing. 
Not lip service, 
but real purpose!
Hard working!
 Always working!
Never resting
. Never settling. 
Never stopping

There’s not one reason, 
there’s many.
I can tell you the secret… 
it’s simply called HARD WORK!

I made it.
You didn’t!
You made excuses.
I didn’t!
I grew.
You didn’t!
I sacrificed.
You didn’t!
You made excuses.
I didn’t!

 

 

 

2. "I won't do that... because here I have plenty of obstacles."

 

 

- He is watching... they are watching...

 

Nah... nah... nobody gives a fuck.. it's a scrutiny

 

3. "Give me one more chance... next time I am going to do it."

 

- Why  you don't go there and say to that girl

 

"Fuck you..."

"I want to fuck you in your hot legs... I want to fuck your feet..." - Say it... you gonna get slapped... but at least to done something, right?

 

 

 

 

4. "Not now... later..."

 

- Ohhh... god ... a lie... 

 

why you don't say never?

...

Say never or not later... you won't really do it.. later...

 

if you are like me... I know you very well.

 

 

5. "It's not big deal I really don't need it..."

 

- Yes you need it... if you really didn't need it.... why in first place did you even come here and start reading this book... and it's contents?

...

This book knows who you are...

 

...

6. "I won't do it... I done it once... I can't do it one more time."

 

- Start acting dominating

 

- Not in weak way... but a way in which you are self-confident... you belief in what you say... 

 

7. "It's enough..."

 

- Enough of porn.. - yes... but not enough of girls... cherish this idea.

 

 

 

...

Just take one day... re-think all this and in other day... start applying this... before I got in this worst state

aka watching porn... aka... bad with girls

...

I was social... I know what happen... I thought that by staying and playing games... my life will improve... but what happen... is just it made me social awkward....

 

and made me crave for content... aka theory... than action... - aka practice.

 

 

Chapter 8.1 - Path Of Addiction

 Struggling? Here Is Some Great News About Your Brain

 

 

 

 

We’ve mentioned so far how porn can impact the brain in a negative way. Some people might wonder, “If my brain is involved in this problem, is change even possible?” After what might be a long time struggling for some of you,

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