Author's e-books - health. Page - 2
Whеthеr it iѕ for wеdding season, fеѕtivе ѕеаѕоn оr juѕt tо be healthy, еvеrуbоdуwаntѕ tо lose wеight аnd look fit. Unhеаlthу lifеѕtуlеѕ оftеn inсludе a lоt оf junkand oily food along with vеrу little оr no еxеrсiѕе. Sitting in уоur work chair all dаусаn саuѕе all thе fаt'ѕ to ассumulаtе in the lоwеr раrt оf уоur bоdу, thеrеbусоnсеntrаting оn уоur thighѕ аnd hips. Hеrе аrе ѕоmе tiрѕ on hоw to rеduсеwеight
A healthy immune system reduces your chance of viral infection and flu. With these natural ways to boost the immune system, you can achieve a healthy immune system. During the Flu or viral season, many of your mates might get sick but some would stand tall even when everyone in their home is sick with the flu. Have you ever wondered, how some people get sick very often and some are more prone to catching cold or viral infection? It’s all about the body’s immune system. The immune system is the
"Lynne Goldberg's life story is an example of the remarkable power of nutrition and meditation to transform not only our bodies on a cellular level but also our thoughts on an emotional and spiritual level. Her personal odyssey demonstrates that when you change what you eat, you can change who you are." - Antonia Demas, PhD; president, Food Studies Institute; visiting scholar, Johns Hopkins School of Public Health; clinical assistant professor, University of Illinois College of
The shape of your body changes naturally with age. One cannot avoid some of these changes, but your lifestyle choices can slow down or accelerate the process.The human body is composed of fat, lean tissue (muscles and organs), bones and water. After 30 years of age, people tend to lose lean tissue. Muscles, liver, kidneys and other organs can lose some of their cells. This process of muscle mass loss is called atrophy. Bones can lose some of their minerals and become less dense (a condition
This is about two health plans complementing each other in promoting good physical and mental health and happiness. Yet, each serves a distinctive purpose. The fresh juice serves as a supplier of the daily requirement of vitamins and minerals necessary for body nourishment and maintenance. Whereas, my miracle weight losing plan--by following specific, methodical instructions--serves as a monitor for managing and controlling body weight.
This book contains a selection of essays written by the students of the purple class at the Teacher Training Institute, International Graduate School of English, Seoul, South Korea. They were asked to write essays on different aspects of beauty and the modern world, weighing up the pros and cons of such controversial topics as advertising, plastic surgery, healthy living, inner beauty, make up, teenagers and beauty contests. I hope you find their work interesting and insightful.
This book contains a selection of essays written by the students of the blue class at the Teacher Training Institute, International Graduate School of English, Seoul, South Korea. They were asked to write essays on different aspects of beauty and the modern world, weighing up the pros and cons of such controversial topics as advertising, plastic surgery, healthy living, inner beauty, and teenagers. I hope you find their work interesting and insightful.
Whеthеr it iѕ for wеdding season, fеѕtivе ѕеаѕоn оr juѕt tо be healthy, еvеrуbоdуwаntѕ tо lose wеight аnd look fit. Unhеаlthу lifеѕtуlеѕ оftеn inсludе a lоt оf junkand oily food along with vеrу little оr no еxеrсiѕе. Sitting in уоur work chair all dаусаn саuѕе all thе fаt'ѕ to ассumulаtе in the lоwеr раrt оf уоur bоdу, thеrеbусоnсеntrаting оn уоur thighѕ аnd hips. Hеrе аrе ѕоmе tiрѕ on hоw to rеduсеwеight
A healthy immune system reduces your chance of viral infection and flu. With these natural ways to boost the immune system, you can achieve a healthy immune system. During the Flu or viral season, many of your mates might get sick but some would stand tall even when everyone in their home is sick with the flu. Have you ever wondered, how some people get sick very often and some are more prone to catching cold or viral infection? It’s all about the body’s immune system. The immune system is the
"Lynne Goldberg's life story is an example of the remarkable power of nutrition and meditation to transform not only our bodies on a cellular level but also our thoughts on an emotional and spiritual level. Her personal odyssey demonstrates that when you change what you eat, you can change who you are." - Antonia Demas, PhD; president, Food Studies Institute; visiting scholar, Johns Hopkins School of Public Health; clinical assistant professor, University of Illinois College of
The shape of your body changes naturally with age. One cannot avoid some of these changes, but your lifestyle choices can slow down or accelerate the process.The human body is composed of fat, lean tissue (muscles and organs), bones and water. After 30 years of age, people tend to lose lean tissue. Muscles, liver, kidneys and other organs can lose some of their cells. This process of muscle mass loss is called atrophy. Bones can lose some of their minerals and become less dense (a condition
This is about two health plans complementing each other in promoting good physical and mental health and happiness. Yet, each serves a distinctive purpose. The fresh juice serves as a supplier of the daily requirement of vitamins and minerals necessary for body nourishment and maintenance. Whereas, my miracle weight losing plan--by following specific, methodical instructions--serves as a monitor for managing and controlling body weight.
This book contains a selection of essays written by the students of the purple class at the Teacher Training Institute, International Graduate School of English, Seoul, South Korea. They were asked to write essays on different aspects of beauty and the modern world, weighing up the pros and cons of such controversial topics as advertising, plastic surgery, healthy living, inner beauty, make up, teenagers and beauty contests. I hope you find their work interesting and insightful.
This book contains a selection of essays written by the students of the blue class at the Teacher Training Institute, International Graduate School of English, Seoul, South Korea. They were asked to write essays on different aspects of beauty and the modern world, weighing up the pros and cons of such controversial topics as advertising, plastic surgery, healthy living, inner beauty, and teenagers. I hope you find their work interesting and insightful.