Motivation (MDC #1), DeYtH Banger [to read list .TXT] 📗
- Author: DeYtH Banger
Book online «Motivation (MDC #1), DeYtH Banger [to read list .TXT] 📗». Author DeYtH Banger
Am I willing to work on that project I’ve been putting off?
Am I willing to face my social fears?
Am I willing to ask for a raise or quit this
shitty job?
In short, are you willing to stop living the life you have and start living the life you’re after? It ALL begins with the emergence of willingness, that liquid, constantly expanding and contracting state where life springs and cedes—and all of it is within you at the flick of a linguistic switch.
We often view ourselves as procrastinators or lazy or unmotivated. When in reality, we’re simply unwilling. We put things off or avoid them completely because we tell ourselves we just don’t want to do it or that we can’t do it.
Instead of viewing this behavior as a character flaw, let’s create a sense of willingness where there is apparently none. A spark of potential, if you like. You are a master generator of this state of openness and potential. Once upon a time in your life, this state was easy to access, enlivened by the vigor of youth or the curiosity of childhood. Somehow, over the years, we lost touch with this magical state.
The famous philosopher and political scientist Niccolo Machiavelli once said,
“Where the willingness is great, the difficulties cannot be great”.
Consider that for a second. It does not matter what you’re facing in life, which obstacle you’re trying to overcome – if you are willing to generate that state of willingness, that’s your doorway to making the effort, taking the steps, dealing with the setbacks, and ultimately creating the progress and change in your life that you’re seeking.
That’s why such a simple statement – “I am willing” – is so profound. You become enlivened and empowered by its promise, open to its allure.
I ask again: are you willing?
..."
This Chapter here is special... very special...
JUST STOP AND THINK ABOUT IT
How much things are you doing?
How much books are you reading?
How much things are suppossed to do?
How far do you get?
Is your life chaos?
Like to read about 20 books... this are the books which want-to-read and then current-reading.... 50 more... and also in the same time searching more and more and more and uploading them online... on your disk... and obsessing... about it...
IT could be about films like
You like this one and this one and you add the to your watch-list.... in the same time you are watching videos about social intelligence...
About how to date girls how to escalate you have put on your back pleny of theory... when it comes to action you are like
OKAY... TOMORROW... NOW I WON'T DO IT
I DON'T FEEL ABOUT IT
I AM NOT IN THE MOOD
I NEED MORE DATA
I GONNA TAKE A BREAK... SO TODAY I AM GOING TO TELL YOU SOMETHING
TODAY IS THE DAY
TODAY IS THE DAY
TODAY IS THE FUCKING DAY
NO MORE LATER
NO MORE TOMORROW
OKAY... TOMORROW... NOW I WON'T DO IT
I DON'T FEEL ABOUT IT
I AM NOT IN THE MOOD
I NEED MORE DATA
I GONNA TAKE A BREAK... SO TODAY I AM GOING TO TELL YOU SOMETHING
TODAY IS THE DAY
TODAY IS THE DAY
TODAY IS THE FUCKING DAY
NO MORE LATER
NO MORE TOMORROW
OKAY... TOMORROW... NOW I WON'T DO IT
I DON'T FEEL ABOUT IT
I AM NOT IN THE MOOD
I NEED MORE DATA
I GONNA TAKE A BREAK... SO TODAY I AM GOING TO TELL YOU SOMETHING
TODAY IS THE DAY
TODAY IS THE DAY
TODAY IS THE FUCKING DAY
NO MORE LATER
NO MORE TOMORROW
OKAY... TOMORROW... NOW I WON'T DO IT
I DON'T FEEL ABOUT IT
I AM NOT IN THE MOOD
I NEED MORE DATA
I GONNA TAKE A BREAK... SO TODAY I AM GOING TO TELL YOU SOMETHING
TODAY IS THE DAY
TODAY IS THE DAY
TODAY IS THE FUCKING DAY
NO MORE LATER
NO MORE TOMORROW
OKAY... TOMORROW... NOW I WON'T DO IT
I DON'T FEEL ABOUT IT
I AM NOT IN THE MOOD
I NEED MORE DATA
I GONNA TAKE A BREAK... SO TODAY I AM GOING TO TELL YOU SOMETHING
TODAY IS THE DAY
TODAY IS THE DAY
TODAY IS THE FUCKING DAY
NO MORE LATER
NO MORE TOMORROW
BUt probably I am wrong you are obsessing about how to talk to people and you are ignoring all other stuff... you want to succeed in one place... but you are going in whole new direction...
Like you want to be a Psychologist... but you are reading medicine books.... this by itself is contradiction
SO LET'S GET IT CLEAR
TODAY IS THE DAY
TO FINISH THAT MOVIE
TO START FINISHING THIS BOOKS
TO START GOING TO DO THE THINGS WHICH YOU ARE SUPOSSED TO DO)
Chapter 7 - Attack
And listen: It won’t be easy.
In fact: It will be hard.
Life is hard.
That’s what life is.
And these challenges you face, they are going to do their best to
Take
you
down.
DO NOT LET THEM.
Stand up. Dig in
Line up those problems and confront them—face them—fight them.
DO NOT LET THEM BRING YOU DOWN.
Instead, let these challenges raise you up—let them elevate you.
Let their demands and their trials make you stronger—let the adversity you face today turn you into a better person tomorrow
So in the future, you look back at these struggles and you say to them:
Thank you—
you made me better
Ignore and outperform.
Yes. While you are over there watching me and talking about me—I’m working.
I’m working hard. I’m taking things to the next level.
You keep gossiping—I’ll keep working.
You keep talking smack—I’ll keep working.
You keep chattering about things—I’ll keep working
You keep focusing on what everyone else is doing
wrong—I’ll keep focusing on what I can do RIGHT.
This is where it begins.
In the darkness.
Before the sun and the birds and the world.
Every day.
When the alarm sounds.
IT IS TIME.
Rise
Despite fatigue and soreness.
Curse the warmth of the bed.
Curse the comfort of the pillow.
Fight the temptation of weakness.
Get up and go.
Do it quickly, without thought.
Do not reason with weakness. You cannot.
You must only take action.
Get up
and GO
ENGAGE
Engage.
Weakness is strong.
I must be stronger.
I must crush it into submission
"How the heck does one create their own reality? By shifting your self-talk from being a streaming narrative (where you talk about yourself, others and life, a dialog of opinion and judgement), to being assertive, where you cast all of the default “noise” aside and assert your power right here and now.
One of the first mistakes we make is when we talk about what we are going to do or who we will be. Don’t even get me started on “should, or “try”! Sub-consciously we are already determining when that will be happening and it’s certainly not in this moment of time.
One of the reasons why we so often abandon New Year’s resolutions is because they usually use language to describe what we are “going” to do, i.e. later. All too often they begin with what we’re not going to do all of which leaves us enthusiastic at the beginning but out of juice when faced with the inevitable moment when reality takes a swing at your face. You’ll be standing there alone in the giant hole in your life left open by that behavior you are apparently “stopping”. Those are the moments in life where your internal dialog runs riot! What if you’ve promised yourself to lose weight and are craving pizza or if you promised to save some money but that jacket you just can’t live without is suddenly on sale? How does one deal with those moments when the enthusiasm wanes and those old thought patterns re-emerge? What are you going to do instead?
Assertive self-talk is when you stake a claim for this moment of time, right here and now. When you start to talk in terms of “I am…” or “I embrace…” or “I accept…” or “I assert…”, all of which are powerful and commanding uses of language rather than the narrative of “I will…” or “I’m going to…”"
Chapter 7.3. - The Way"Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere?
All the while you’re caught in a loop of constant internal chatter and judgement that never stops, a little voice telling you that you’re lazy or stupid or not good enough. You won’t even notice the degree to which you believe it or are drained by it, you’ll just be spending your day working to overcome the stresses and strains, trying to live your life and at various points facing the resignation that if you can’t get your ass off this damned wheel
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