Motivation (MDC #1), DeYtH Banger [to read list .TXT] 📗

Chapter 15 - When

 "WHEN?

The biggest excuse not to work out is lack of time.
Something always comes up.
But there is one time of day that no can take away from you: predawn.
The military has a term: “Stand To.” It

means get up early and be ready for enemy attack. It has been a standard practice for many wars. For instance, in World War One, each man was expected to be awake well before first light, standing on the trench fire step, rifle loaded, bayonet fixed, and ready to repel an attack…"

Note: What humans really need is a strong mindset… we live in world which is constantly trying to ruin us… fuck us over… trying to mentally screw us up.

Chapter 15.1. - Ask Yourself

"...What’s the worst thing that can happen if you offer your idea in that meeting? It gets shot down? So what? Even if you’re faced with bigger tasks—MUCH bigger tasks like years of back taxes, a hoarder’s paradise of a garage, telling the truth to someone you’ve been lying to—the path to change starts with that same glimmer of willingness.

Bear in mind we all tend to build things up in our minds to be a lot bigger than they really are. Telling the truth becomes a trek to the Sahara Desert and back. If that’s the case for you, try breaking the task down into smaller declarations of willingness to “stand up”, “get out of bed”, “open my email”, etc.

Of course you might well be dealing with something much bigger than these examples but even when you ramp it up, the same model works exceptionally well. Let’s say you have been holding onto a dark secret. Maybe you’re ashamed or guilty or resentful. Perhaps this is something that could change your life in a significant way. “Am I willing to tell the truth to that person I’ve been lying to?” When you frame it this way, coming clean becomes an occasion to talk, listen and then deal with the consequences. You might be dreading it but you can do it. It’s not the task that’s important, it’s the life that’s available after that’s at stake here. When you are free to be open and available, with nothing held back, no lies, no withholds or half-truths, you really are your most expressive, most alive self.

Most of the time, the task we’re actually facing is a lot simpler than we think it is. The problem is, we usually don’t take the time to really look at it. Some of the things we face certainly can be challenging, but at the same time what’s on the other side of those challenges is a life of our dreams. A life where we are willing and open and inspired to take it on.

Make that assertion, “I am willing.”..."

 

Note:  It starts with question "Why"... and then you go deeper as fuck as you can... move on... move on... move on... try again and again... take a break... break the cycle... think about what has happen and then come back... come fucking back....

Chapter 15.2. - Are You Willing

 "...PLANT YOUR FLAG

When you start to view the world through the lens of what you’re willing and unwilling to pursue, rather than what it seems you want and don’t want, things start to become a lot clearer.

Instead of wasting time worrying about the things other people have, you’ll start focusing on what’s really important to you and your life. You’ll realize that once you replace envy, lust, and desire with a willingness to change your life for the better, things really start to take shape.

When we understand what we are genuinely willing to do, we take back control over the subconscious thoughts and feelings that previously directed our behavior away from where we truly wanted to go. You have the ability to determine what your truth is and not from some sub-conscious glitch that keeps popping up from the past either but instead from your cognitive and conscious self, from the power of intervening on behalf of yourself. Willingness is a truth, a true beauty that only you can generate. No longer will thoughts like “I am a failure because I’m not a millionaire” or “I am lazy because I’m not a size 6,” have the power to make you feel like crap because you will have owned your choices. Once you frame the obstacles in your life as a matter of “willing” and “unwilling” – instead of weighing yourself down with negative opinions of yourself and your circumstances, you can break through the self-imposed barriers that are truly holding you back. You can see through the distractions of self-talk and drama.

You’ll realize that when you’re willing to do what it takes, nothing else matters. You won’t put off the things you’re truly willing to do. You won’t neglect the responsibilities you took on because you will feel the strong sense of willingness to do them.

Willingness. It’s the lifeblood of the new, the infinite well of possibility and potential, a state where new futures arise and a whole new you can begin.

Ask yourself “am I willing?” over and over until you can hear it, first thing in the morning, last thing at night, while you’re driving, while in the shower, “Am I willing?” Ask, ask, ask until a resounding YES echoes through your consciousness. I AM WILLING!

I ask you again, “Are you willing?”..."

Chapter 15.3. - Re-Wire

"...What if I told you that even when you think you’re losing in life, you’re actually winning? That everything that happens is really a victory?

It’s true. And that’s not just some feel-good self-help mumbo jumbo or a sales line that I’m feeding you.

You are a champion. You’ve knocked out goal after goal, cruising to an undefeated record. Everything you set your mind to comes true.

You’re probably starting to think I’ve lost my mind or maybe even that you’ve lost yours! Perhaps you’re convinced I’m talking to someone else – anyone but you. Let me explain before we both end up like a couple of basket cases.

Imagine this scenario: For what seems like all of your life you’ve been searching for love, that one special person to share your life with. But up to this point, it hasn’t happened. (Remember, this is an example, you can use any area of your own life where you have experienced being stuck in a cycle.) You’ve met people, had relationships, but all of them ended somewhere short of “forever.” You and “the one” just never materialized. The fairytale inevitably came to an end, often a very familiar kind of end.

After a while, you start losing hope. You start to wonder whether you will ever meet the person of your dreams. Maybe you and relationships just aren’t meant to be?

“Will anyone ever love me?”

“Am I worthy of being loved?”

“Why do I always seem to attract the same types of people?”
..."

Chapter 16 - Subconscious

"...As we’ve discussed, subconscious thoughts are deeply ingrained in your psyche, so it can take a lot of thinking, imagination, and commitment to transform these invisible yet powerful thoughts into ones that better align with your stated goals. As with every page here, make the time to take your time.

If you look at the problem areas you came up with before, you might be able to connect to an emotionally charged event somewhere in your life that helped set them in your mind, perhaps in the form of infidelity in a relationship, childhood bullying, parents that never quite lived up to your wants and needs, public embarrassment, or major career failures.

But the more you think about your future and what you really want to accomplish, the deeper those thought processes will work their ways into our mind and take hold. Remember, when you explore and discover what it is you’ve really been winning at, it’s not about fighting against or resisting those thoughts and actions but rather changing direction and setting yourself new goals and outcomes. This must be the kind of work that raises your awareness and throws up red flags for when you are getting off course. The better you understand your patterns the better shot you have in altering them.

When you have set out the goals that you are claiming as yours in life and, more importantly, relentlessly taking the actions to produce, it’s only a matter of when..."

Note: People always care for right or wrong… always live in their limits.. so fuck in the end it fucks them over.