How to Talk to Anyone (Junior Talker #2), DeYtH Banger, Clive Cooper [i read book TXT] 📗

a special event, such as taking him to see his favorite sports team or going on a day trip together. While he is still detoxing, you can encourage him by reminding him of what he has to look forward to.

 

 

Chapter 7.1 - It's like a Fantasy

 Note: So our journey... will continue... now within the lives of Total Divas TV Reality, something tells me that this here people got a game... to learn how to talk to people we should  first learn people's game.

 

 

Sherlock Holmes

 

1) Unique

2) Genius

3) Smart

4) Observant

5) Very confident

 

 

 

Monk

 

1) Unique

2) Genius

 

 

Larry King

- He always starts conversation with talking about himself... then he throws the ball.

 

...

 

but

Kezia Noble

 

- Strategy is ask a few questions... then a statement or opinion... then again few questions and escalate the whole thing. - Game

 

 

Patrick James

 

- Escalate... escalate... don't think... do it... - Game

 

 

 

Second Smoker - Facts

 

 

 

 

Secondhand smoke harms children and adults, and the only way to fully protect nonsmokers is to eliminate smoking in all homes, worksites, and public places.1,2,3

You can take steps to protect yourself and your family from secondhand smoke, such as making your home and vehicles smokefree.2,3

Separating smokers from nonsmokers, opening windows, or using air filters does not prevent people from breathing secondhand smoke.1,2,3

Most exposure to secondhand smoke occurs in homes and workplaces.2,3

People are also exposed to secondhand smoke in public places—such as in restaurants, bars, and casinos—as well as in cars and other vehicles.2,3

People with lower income and lower education are less likely to be covered by smokefree laws in worksites, restaurants, and bars.4

What Is Secondhand Smoke?

Secondhand smoke is smoke from burning tobacco products, such as cigarettes, cigars, or pipes.1,5,6 Secondhand smoke also is smoke that has been exhaled, or breathed out, by the person smoking.5,6 Tobacco smoke contains more than 7,000 chemicals, including hundreds that are toxic and about 70 that can cause cancer.1

Secondhand Smoke Harms Children and Adults

There is no risk-free level of secondhand smoke exposure; even brief exposure can be harmful to health.1,2,6 Since 1964, approximately 2,500,000 nonsmokers have died from health problems caused by exposure to secondhand smoke.1

Health Effects in Children

In children, secondhand smoke causes the following:1,2,3

Ear infections More frequent and severe asthma attacks Respiratory symptoms (for example, coughing, sneezing, and shortness of breath) Respiratory infections (bronchitis and pneumonia) A greater risk for sudden infant death syndrome (SIDS)

Health Effects in Adults

In adults who have never smoked, secondhand smoke can cause:

Heart disease For nonsmokers, breathing secondhand smoke has immediate harmful effects on the heart and blood vessels.1,3 It is estimated that secondhand smoke caused nearly 34,000 heart disease deaths each year during 2005–2009 among adult nonsmokers in the United States.1 Lung cancer1,7 Secondhand smoke exposure caused more than 7,300 lung cancer deaths each year during 2005–2009 among adult nonsmokers in the United States.1 Stroke1

 

 

Secondhand smoke can infiltrate into other units through hallways and stairwells.

 

Smokefree laws can reduce the risk for heart disease and lung cancer among nonsmokers.1

Patterns of Secondhand Smoke Exposure

Exposure to secondhand smoke can be measured by testing saliva, urine, or blood to see if it contains cotinine.3 Cotinine is created when the body breaks down the nicotine found in tobacco smoke.

Secondhand Smoke Exposure Has Decreased in Recent Years

Measurements of cotinine show that exposure to secondhand smoke has steadily decreased in the United States over time. During 1988–1991, almost 90 of every 100 (87.9%) nonsmokers had measurable levels of cotinine.7 During 2007–2008, about 40 of every 100 (40.1%) nonsmokers had measurable levels of cotinine.7 During 2011–2012, about 25 of every 100 (25.3%) nonsmokers had measurable levels of cotinine.8 The decrease in exposure to secondhand smoke is likely due to:8 The growing number of states and communities with laws that do not allow smoking in indoor areas of workplaces and public places, including restaurants, bars, and casinos The growing number of households with voluntary smokefree home rules Significant declines in cigarette smoking rates The fact that smoking around nonsmokers has become much less socially acceptable

Many People in the United States Are Still Exposed to Secondhand Smoke

During 2011–2012, about 58 million nonsmokers in the United States were exposed to secondhand smoke.8 Among children who live in homes in which no one smokes indoors, those who live in multi-unit housing (for example, apartments or condos) have 45% higher cotinine levels (or almost half the amount) than children who live in single-family homes.9 During 2011–2012, 2 out of every 5 children ages 3 to 11—including 7 out of every 10 Black children—in the United States were exposed to secondhand smoke regularly.8 During 2011–2012, more than 1 in 3 (36.8%) nonsmokers who lived in rental housing were exposed to secondhand smoke.8

Differences in Secondhand Smoke ExposureRacial and Ethnic Groups8

Cotinine levels have declined in all racial and ethnic groups, but cotinine levels continue to be higher among non-Hispanic Black Americans than non-Hispanic White Americans and Mexican Americans. During 2011–2012: Nearly half (46.8%) of Black nonsmokers in the United States were exposed to secondhand smoke. About 22 of every 100 (21.8%) non-Hispanic White nonsmokers were exposed to secondhand smoke. Nearly a quarter (23.9%) of Mexican American nonsmokers were exposed to secondhand smoke.

Income8

Secondhand smoke exposure is higher among people with low incomes. During 2011–2012, more than 2 out of every 5 (43.2%) nonsmokers who lived below the poverty level were exposed to secondhand smoke.

Occupation10

Differences in secondhand smoke exposure related to people’s jobs decreased over the past 20 years, but large differences still exist. Some groups continue to have high levels of secondhand smoke exposure. These include: Blue-collar workers and service workers Construction workers

What You Can Do

You can protect yourself and your family from secondhand smoke by:2,3,4

Quitting smoking if you are not already a nonsmoker Not allowing anyone to smoke anywhere in or near your home Not allowing anyone to smoke in your car, even with the windows down Making sure your children’s day care center and schools are tobacco-free Seeking out restaurants and other places that do not allow smoking (if your state still allows smoking in public areas) Teaching your children to stay away from secondhand smoke Being a good role model by not smoking or using any other type of tobacco

 

 

Part 3

Nooobies

 

 

Chapter 7.2 - It's Like a Fantasy (Part 2)

Note: It really sucks

 

 

 How to Identify Warning Signs of Alcoholism

 

 

Alcoholism is a serious illness that affects many people in this world. The term alcoholism refers to an uncontrollable need for alcohol that involves compulsive drinking on a regular basis. Alcoholics constantly find themselves drinking greater amounts of alcohol in order to satisfy their dependency. Consuming large amounts of alcohol can damage important organs in the body, such as the brain and liver. That is why it is important to know how to determine if someone is suffering from alcoholism. There are a few things that you can do to identify warning signs of alcoholism.

 

Determine if the person’s drinking habits have changed. Think about the last few times that you were around him and decide if he is consuming more alcoholic drinks than usual. Also, try to remember if he’s drinking at unusual hours of the day (such as first thing in the morning when he wakes up) or if he has strong cravings to drink at certain times of the day.

 

Verify whether or not there are any major changes in his appearance or personal life. Alcoholism affects a person’s behavior which can cause problems in that person’s home, at work or in his social life. For example, alcoholics may stop practicing proper hygiene and fail to care for their outer appearance, lose their job from drinking too much, withdraw from social activities or destroy friendships with close friends.

 

Check to see if the person can remember things such as conversations, commitments or appointments. Alcoholics normally have a difficult time remembering important things such as doctor's appointments or scheduled meetings at work.

Look for any changes in his health status. Due to their physical dependence on alcohol, it is common for alcoholics to experience sweating, nausea, anxiety and shakiness when they try to stop drinking. They may also develop certain illnesses such as liver disease, cancer or digestive disorders.

 

Confirm any changes in the person’s eating habits. For example, decide if the person is demonstrating poor eating habits or eating less food. Alcoholism normally affects a person’s appetite and he may replace meals with alcoholic drinks or start eating a lot of unhealthy food.

Decide if the person constantly makes excuses to drink. For example, he may use alcohol to help cope with emotional pain or a problem that he is dealing with at work. He may also turn to alcohol to help deal with stress or fear.

 

 

Note: Lovely... I like the whole idea of degrenading your brain... it's awesome... but let's be honesty it's not my thing... to make my brain to melt.

 

What are tobacco, nicotine, and e-cigarette products?

 

 

Also known as:

 

Cigarettes: Butts, Cigs, and Smokes

Smokeless tobacco: Chew, Dip, Snuff, Snus, and Spit Tobacco

Hookah: Goza, Hubble-bubble, Narghile, Shisha, and Waterpipe

Tobacco is a leafy plant grown around the world, including in parts of the United States. There are many chemicals found in tobacco leaves or created by burning them (as in cigarettes), but nicotine is the ingredient that can lead to addiction. Other chemicals produced by smoking, such as tar, carbon monoxide, acetaldehyde, and nitrosamines, also can cause serious harm to the body. For example, tar causes lung cancer and other