Heal The Abuse - Recover Your Life, Jason Goodwin [ink book reader .txt] 📗

I called her the following day and we wentout on a date. To my surprise, we were extremely compatible.

Since that time, I have been truly blessed toknow her. She is a loving, wonderful, and very supportive person. Irealize now that the time of our meeting was not a coincidence. Weattend church services together and I believe that I have finallyfound my best friend and soul-mate.

I have worked so hard to heal the sexualabuse of my past. Perhaps God has given me my reward.

Stepping Stones to Health

Staying Healthy

-Try to identify where you are in thestepping-stones to health, and the next step or steps you need totake.

_____ 1. I am working to overcome my chemicaland behavioral addictions.

_____ 2. I allow myself to experience myemotions instead of repressing them.

_____ 3. I avoid self-sabotage.

_____ 4. I am processing feelings of shame,guilt, and depression.

_____ 5. I am working to heal my innerchild.

_____ 6. I try to let go of the things Icannot control.

_____ 7. I am resolving issues of betrayal,violation, and trust.

_____ 8. I am acting in harmony with myvalues.

_____ 9. I am taking care of myselfphysically, mentally, emotionally, and spiritually.

_____ 10. I am cultivating the healthyrelationships in my life.

_____ 11. I am committed to healing.

Afterwards

Dear Reader:

I hope and pray that this book has helpedyou, and will continue to help you, with your healing process. Godbless you on your journey.

Sincerely,

Jason Goodwin M.Ed.

(To order hard copies of this book,

please visit

www.thehealingplacestore.com.)

(Please direct questions and comments to:

jargoodwin@juno.com.)